Carpe Diem CrossFit

Join us this Memorial Day! We will have , And Revive and Replenish! We look forward to seeing everyone, feel free to share this and invite the community. ❤️🤍💙

📣The votes are in ✅
🥇Steve has been selected as Athlete of the Month for March❗Steve shows up and puts in the effort even when he's by himself❗His skills have greatly improved as well as his physical health 👏 Steve has a positive attitude, is extremely friendly and outgoing with all the other members, and is very coachable‼️ CONGRATULATIONS, STEVE 🎉 Keep up the good work 💙💪🏋️

✨Read why Steve chose CrossFit/his goals ⬇️

1️⃣ I started CrossFit four months ago because I needed a lifestyle change. 👏 I let myself go over the years as life's other priorities were more important. It was now time to focus on how I wanted to live the next phase of my life... It was time to "flip the switch".

2️⃣ My goals with CrossFit have and will evolve over time. I originally thought that weight loss was my primary goal, but that has changed because I am gaining strength and flexibility (and muscle). 💪 I still want to lose a few pounds, and know that I need to clean up my diet. My goals have shifted towards improving my workouts and stepping up the WOD challenges... but I don't see handstand walks in my near future.

3️⃣ Carpe Diem has been an amazing experience. I want to thank my coaches and my evening class friends for being so welcoming and supportive. It is a great group, and I am glad that I made the decision to walk in the door. 💙

✨ Thanks for sharing, Steve❗We can't wait to continue to watch you grow as an athlete 🙌