Yogakane
05/26/2020
I think it’s safe to say the Yogakane podcast is all about energy right now
Last week’s episode I sat down with this beautiful soul who dove into the ancient teaching of Huna & how she weaves Huna & Yoga together to empower individuals to live their best life
Then my guest for this week’s episode talks to us about how she weaves shamanism & dance
Brietta is the creator of Wild Core a practice of dance to explore our inner wilderness of body & soul (this episode drops on Friday)
You can listen to Jocelyn’s full episode now Huna Live your Best Life on any podcast platform
If you like what you hear please subscribe & leave a rating
Sending you all peace & love
WildCore Silver Souls Wellness
Join me today 4 pm PST for live virtual yoga class
hit me up for the zoom room link
03/27/2020
Stepping out of the cycle of fight or flight and finding our own flow
One thing yoga has taught me is how resilient I am
Angela Boulet the guest on episode 3 reminds us yoga imitates life
Angela reminds us that while chaos and confusion swirls around and within us it is in that moment when we scared as hell to find the courage to accept what we can chance and move with utter courage
In this episode she shares her resilient tools with you and leaves you empowered and equipped to show up and be who you are when fear doesn’t take hold of you
How are you going to show up?
Listen to the show on Spotify, Apple podcast or stitcher
Shanti peace warriors of
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