Atlanta Performance Lab

Today is a big day for the APL fam! We are screaming the happiest birthday to our lonnnggggg time friend, member, fellow gym rat, the dancing machine, and her award winning thighs, Bevy Bevvvv!! Your support, your kindness, your face reads 😂, and for all these years you’ve made our gym your second home, we appreciate and love you dearly!! ❤️ Y’all wish our girl a Happy Birthday!! 🥳🍾

Did someone say it’s time for HIITman to bring boot camp back for the summer? 😈

The dopest boot camp/HIIT coach is kicking off our summer boot camp series with a FREE class this Saturday the 21st at 8 AM! 💪🏿

Click the link in our bio and sign up! Here’s a taste of what’s in store:
➡️ Burpees
➡️ Cardio
➡️ Lower body strength
➡️ Weight training
➡️ Burpees
➡️ Upper Body strength
➡️ Burpees

Did we mention burpees? 🤣 You in?

Sign up with the link in our bio and we will see you bright and early!