Sweat PNW

Shirts so soft, you want to take your SWEATshirt with you wherever you go! Even to the Philippines!

You’re about to be the part of this event that makes women go:
“Okay… I can actually do something about this.”

Our heavy lifting for women 30 plus is starting in exactly one week!!!! Learn how to lift heavy SAFELY! Improve your balance, increase your strength, make your skin more elastic, tone your body, decrease your risk of osteoporosis and more during this 9-week series!

Our heavy lifting clinic for women 30 plus is ALMOST FULL!!! There are three spots left! If you want one of those spots, sign up now! Combat bone loss, gain balance, move more freely and keep your muscle tone as you age. Again, SIGN UP NOW!

“I better do it right if I want to get strong!”
-Words of wisdom from an 8-year-old