The Compound Fight House
Share
The Compound provides expert coaching in Brazilian Jiu-Jitsu (BJJ), Muay Thai, Judo, Adult & Youth Wrestling (Folk/FS/GR/Catch), and Filipino Martial Arts to empower the community through Martial Arts.
05/06/2026
🚨Attention: Seeking matchups for the Striker Series XXVI.I ‼️ - send ‘em!
04/22/2026
This Sunday one of our youth fighters Hook-Yong walks into another MDL to gain more knowledge and experience! Join us in supporting him!!! 🐙✊🏽🐙
📍 Location: Benfeild Sportscenter
🗓 Date: Sunday, April 26th
🎟 Tickets: Available at the door
Why ignore .78% of the human body?
Click here to claim your Sponsored Listing.
Category
Contact the school
Telephone
Website
Address
Silver Spring, MD
20904
Opening Hours
| Monday | 11am - 2pm |
| 5pm - 9pm | |
| Tuesday | 11am - 2pm |
| 5pm - 9pm | |
| Wednesday | 11am - 2pm |
| 5pm - 9pm | |
| Thursday | 11am - 2pm |
| 5pm - 9pm | |
| Friday | 11am - 2pm |
| 5pm - 9pm | |
| Sunday | 11am - 3pm |
