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It all began with the raw strength I discovered during high school – a natural gift that ignited my passion. From those early days in my friend’s basement to the bustling local gym, I’ve continuously evolved. However, it was Muscle and Fitness Magazine that truly reshaped my goals and physique. I immersed myself in its pages, eventually contributing my own articles. But my journey didn’t stop ther
07/27/2024
Which is best number 2 is the back of the cards..the rest are front-side ideas.
Love this girl! So full of energy and positive spirit!..Amen!
04/13/2023
This weeks throwback Thursday is going to a gentleman who lived around the block who came to me and knew what he wanted, what he needed to accomplish, while getting ready to go into the service.
Well he exceeded his goals and got in incredible shape, physically and mentally.
Patrick Mcgivern was a great client who listened, Observed and attacked. Put lots of time into training and went above and beyond.
So where is her now?
He writes....
I came to Mike right around the time I was graduating high school looking to get into shape for Air Force basic training. That is exactly what he did for me. After a few short months he made me stronger than I had ever been. He provided me with excellent guidance in the gym and in the kitchen so that I was eating properly too. The training he provides helped me succeed physically in the Air Force and continues to help me succeed with Secret Service pt requirements. Mike’s training will help you get to where you want to be.
Thank you for the kind words Patrick and thank you for your service!
Unfortunately I can not find any photos...if you have some from then or now please add some.
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| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 2pm |
