Everyday Epic Coaching

The newly revised Cooking Whole30 cookbook is out now! The cookbook has been revised to better reflect recipes' origins and to include a more diverse set of recipes. It's also been released in paperback to reduce cost. Why is this a big deal? Because it's a reflection of Whole30's efforts to become more inclusive, more aware, and more accessible.

This project is just one shining example of why I'm proud to be a coach for this program. Check it out!

COOKING WHOLE30 is HERE! 📖 Just in time for the January Whole30, Melissa Hartwig Urban's updated, revised, and expanded version of THE WHOLE30 COOKBOOK is now available wherever books are sold.

Visit whole30.com/cooking-whole30 for links to purchase, two preview recipes from contributor Abeer Najjar, and a peek into why this book is so special.

Now ... which recipe to make first?

11 Reasons to hire a Whole30 certified coach.
Yes, the program is free. But hiring a coach (whether that's 1-on-1 or as part of a group) can make a huge difference in how successful you are!

Eleven Reasons to Hire a Whole30 Certified Coach Are you wondering if you should hire a Coach to guide you through your Whole30 experience? Registered Dietitian and Whole30 Coach Sam Presicci shares 11 reasons why it might be the key to your Whole30 success.

Curious about Whole30? Head to my IG page tomorrow (Friday, December 11) at 5:30 pm PST for a live session with me! I'll talk about the program, what my groups are like, and answer any questions!

Drop a question in the comments here and I'll be sure to answer it tomorrow!

Back In 2019, I was featured on the Model Meals blog talking about my relationship with food and movement. Even though I'm not a full-time personal trainer anymore, I still love helping people with movement and the connection between their movement habits and their food habits. That's why I added workouts to my last Whole30 group, and plan to do the same for January!

Check out the article here:

Whole30 and Healthy Movement with Whole30 Certified Coach Meg Clark Already coaching as a personal trainer, Whole30 Certified Coach Meg Clark felt that becoming a Whole30 coach was a natural progression. Struggling to consume sugar in "moderation" and suffering as a result, Meg began her journey with Whole30 and it was transformative. Read about her life-changing Wh...