Attune Nutrition
Attune Nutrition is an online nutrition therapy practice based in Seattle, Washington. Our registered dietitians specialize in eating disorder treatment for anorexia, bulimia, binge eating, ARFID, intuitive eating, and sports nutrition from a Health at Every Size approach. Many insurance plans accepted.
12/01/2022
"But Why Don’t You Like Christmas?” 40+ Resources for Holiday Boundary Setting and Self Care
"But Why Don't You Like Christmas?" 40+ Resources for Holiday Boundary Setting and Self Care - Body positive stock and client photography + more | Seattle Change how you see your body or change the world with body liberation bo***ir and portrait photography, stock photos, HAES consulting and more. Seattle, WA
10/27/2022
Happy Halloween! 🎃🍭🍬
Let’s talk about Halloween Candy… | Center for Body Trust “To all the parents out there, please calm down about Halloween Candy. Despite popular belief, sugar is not addictive. Candy is part of the world, and candy will be in your child’s life one day, with or without your approval. Without your approval, they are likely to be the child who goes to the...
07/22/2022
It was an absolute pleasure to be a sponsor for the BIPoC Eating Disorders Conference! We greatly appreciate all of the speakers who shared their emotional labor and lived experiences this week. Eating disorders are a social justice issue and we need equity in this field!
BIPoC Eating Disorders Conference BIPoC Eating Disorders Conference will be hosted by Whitney Trotter, RD and Angela Goens, MS, RDN, LD on July 21 + 22, 2022.
05/30/2022
We attune to other beings’ nervous systems and emotions.
We attune for greater connection and to read beneath the surface of our interactions.
We attune in an attempt to keep ourselves safe.
We attune to sense into what feels true and determine what feels like a lie. We may also attune to hear parts of ourselves or sense parts of others that have been quiet or sublimated.
If you’ve experienced trauma, stigma, or oppression, the resulting hypervigilance that has ensued to keep you safe likely means your energy and attention has been externally oriented, and rightly so. For marginalized folks, danger and a possibility of violence are part of everyday life.
We aren’t suggesting that you totally drop the armor.
The question is, how might you begin to attend to your inner world as much as the one happening outside of you?
Photo by Jessica Felicio via Unsplash
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-Image Description-
A person with brown skin, wearing red flowers in their hair smiling widely. Text alongside reads: Attunement is a way we feel, sense, or listen to what’s happening in our body and can include an awareness of body sensations, feelings, nervous system states, or energy shifts.
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