Approaching Change LLC

Is It Burnout or Depression?

Burnout often feels like exhaustion and a lack of motivation. Depression may add feelings of hopelessness, sadness, or withdrawal. Understanding the difference is the first step in choosing the right support.

Our therapists guide you through both.

You can learn more in your first session.

Reach out to us today to get started.

www.approachingchange.com

3 Signs Stress is Turning Into Anxiety

1. Feeling restless
2. Unable to focus
3. Constantly on edge
These are common ways stress can turn into anxiety.

The good news??
With the right tools, you can interrupt this cycle. Our Licensed Mental Health Counselor provides strategies that bring relief and restore balance.

Book a free consultation today at www.approachingchange.com