The Found Project

Exciting news — I am officially transitioning my therapy practice from part-time to full-time and expanding my caseload! 🤍

I am currently accepting new clients and referrals for adolescents, college students, young adults, and adults throughout Utah via telehealth and in-person sessions, including afternoon availability.

I especially enjoy supporting clients navigating:
✨ Trauma and nervous system overwhelm
✨ Anxiety and emotional dysregulation
✨ Grief and loss
✨ Burnout and emotional exhaustion
✨ Divorce and major life transitions
✨ Adult women with ADHD
✨ New parents/Postpartum
✨ Identity development and life transition-related stress
✨ I also provide counseling services in ASL for Deaf and Hard of Hearing individuals.

I welcome clients from all backgrounds! I am a BIPOC therapist and am passionate about providing culturally responsive, trauma-informed care for many different communities. I have worked with every population you can think of.

My approach is relational, evidence-based, and tailored to the individual. In addition to traditional talk therapy, I incorporate EMDR, Internal Family Systems (IFS), somatic/nervous system-focused interventions, CBT, EFT and DBT when clinically appropriate.

I currently accept many insurance plans, including Select Health, medicaid, Cigna,Clergy pay, University of Utah health plans, and More. I am also an EAP contracted therapist.

I would also love to continue building collaborative relationships with community providers, schools, universities, and counseling centers throughout Utah. If you maintain a referral list or know someone looking for ongoing outpatient therapy support, I would truly appreciate being considered as a referral option.

You can learn more or book here:
https://www.psychologytoday.com/us/therapists/tanisha-shedden-cottonwood-heights-ut/1576357

📱 Text: 385-743-1247

Thank you to everyone who has supported me in this next step. 🤍
— Tanisha Shedden, LCSW
https://mindmatters-slc.com/

Tanisha Shedden, Clinical Social Work/Therapist, Cottonwood Heights, UT, 84121 | Psychology Today Tanisha Shedden, Clinical Social Work/Therapist, Cottonwood Heights, UT, 84121, (385) 644-6195, If you’re looking for a therapist who 'gets it' and blends depth and compassion with a good sense of humor you’ll likely feel at home with me. I am someone who can hold the hard stuff without flinchin...

Thank you for your kindness and patience as I have enjoyed the holiday season and taken some time off 💙💙💃🏿

Back next week!

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