Embodied Exploration

Hosted and guided by Nina Horne, and featuring guest teachers periodically. Each workshop is a 3-hour journey combining open movement (beginning and ending with one-hour sweats/waves) and woven with skills practice and prompts for solo and collective inquiry. Held the 1st Saturdays of every month at the Body Vibe Studio in San Rafael, CA, 999 Andersen Drive. See events to purchase tickets, or go to www.embodiedexploration.org