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I'm a Health Coach and mom of 3 and I help you take care of your own well-being in a way that's grounded in your values so you can continue taking care of others and pursuing your dreams. By starting with your values first, and the philosophy that everyone has their own path to wellness, each session will give you realistic and positive strategies that build a strong foundation for your life. As a
03/01/2022
A good reminder to be kind to yourself and don't forget your shoes. Thanks for publishing this, Southern Marin Mothers' Club !
Self-Love in the Time of Coronavirus:
https://www.southernmarinmoms.com/content.aspx?page_id=5&club_id=554906&item_id=73605&action=view&al=y&actr=3
01/03/2022
11/30/2021
Don't miss myth one.
3 Toxic Myths About Parenting Picky Eaters - Southern Marin Mothers' Club The Crier Landing Page >> 3 TOXIC MYTHS ABOUT PARENTING PICKY EATERS By: Kelly Brown | November 18, 2021 I tried serving a new Instant Pot recipe last week. It was simple and included beans and rice, two things my kids w
11/03/2021
Where are my fellow holiday hustlers?
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You know, you're making lists, booking tickets to zoo lights, thinking about all the things you want to do to fill the season with epic levels of magic... Or maybe it's not November 1 that does it for you, so you're waiting until December 1 to order the holiday cards and hit, "add to cart," on all the items and then praying they'll ship in time so you don't have to explain how the global pandemic has impacted the supply chain and the jolly fella's sled.
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I don't know about you but all that hustling leads me straight to burnout and resentment and guess what? There's not much left in the tank after the whole parenting during a multi-year pandemic thing so this year I'm prioritizing what matters most and making the energy count, where it counts and I'm hoping to help you do the same.
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I'm thrilled to be leading a Holidays Without the Hustle virtual workshop tomorrow; I intentionally keep these small so we can really chat. But in keeping things small, that means some people can't join who maybe would really like to join.
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With that said, I'll be sending the written workbook to my newsletter early next week. Will it be as good as joining in person? I don't know. Maybe, maybe not, but it's better than nothing so hop on my newsletter at the link in bio or send me a DM with your name and email address.
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Looking forward to seeing you tomorrow, friends.
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Lots of love to the amazing for capturing this very real life family photo.
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