LW Coaching

Huge congrats to for a remarkable ride at Lumberjack 100! On a very hot humid day that saw a 60% DNF race, she nailed her plan coming in 3rd Open Women! Oh, and it was her first MTB hundie too!! So proud of you Hannah!! 🔥🎉💃

Our PRE-season VARSITY high school mtb training plan has had a complete overhaul! Structured workouts for every ride sync with Garmin, Wahoo, Trainingpeaks Virtual, Zwift and many more apps. We massaged a few workouts in the plan based on feedback from some of our top high school riders. This is your plan if you want to start the season as one of the top riders on your high school team. Link in bio.