Gett Strong Performance

I don’t know where the aversion came from but for the love of god, train your damn glutes, fellas.
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Big backs and big butts. Those are two of the most aesthetically pleasing builds you can have, and way too many of yall are leaving out half of it.
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I promise you, it’s one of the best complements to a proportional, aesthetic physique. Train glutes.

Not quite a girl scout cookie but pretty damn close.
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Ingredients:
250g 0% FAGE greek yogurt
30g JJ & Erika Peterson thin mint protein powder
7g sugar free chocolate JELL-O pudding mix
2 thin mint Oreos
Fat free reddi wip
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Instructions:
1) Mix everything up except the oreos and reddi whip
2) Crumble up one oreo and fold in
3) Top with reddi whip
4) Crumple up other oreo and sprinkle around
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Macros for the whole thing:
395 calories
40g protein
50g carbs
4g fat