Rollingwood Rockets
05/14/2026
We 🧡 our sponsors! 🏊♀️
01/13/2026
New Time! We look forward to meeting new Rockets and Junior Rockets!
01/03/2026
🚀 Rockets & Junior Rockets Registration Is Now Open! 🚀
Not sure which Rollingwood Rockets program is the best fit for your swimmer? Here’s a quick breakdown to help you decide:
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Rollingwood Rockets (Swim Team)
Our traditional swim team is open to swimmers ages 3–18
(Swimmers must turn 4 by June 15).
Eligibility requirement:
Swimmers must be able to swim freestyle across a full 25-yard pool independently, without stopping or holding onto the wall or lane line.
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Not quite there yet? Meet the Junior Rockets!
Junior Rockets is our new “transition to swim team” program designed for:
6 & Under
7–8 year-olds
Led by our very own Coach Allison, this program helps swimmers build endurance, confidence, and readiness for swim team.
Practice Schedule:
📅 Monday / Wednesday / Friday
⏰ 4:00–5:00 PM
Split into two 30-minute heats (A & B)
Eligibility requirement:
Swimmers must be able to swim 15 feet (or to the backstroke flags) with forward propulsion, showing strong effort with limited to no stopping on the wall or lane line.
✔️ The final day of each session includes a test-out opportunity.
Swimmers who qualify may move up to the Rollingwood Rockets at a prorated rate for the remainder of the season.
Still not sure which program is the best fit?
We’ve got you covered!
🗓 Assessment Day: February 8
Our coaches will be on deck to assess swimmers and recommend the best starting program for the season.
https://www.ymcasuperiorcal.org/swimteam
Go Rockets!
Click here to claim your Sponsored Listing.
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Contact the organization
Telephone
Address
Sacramento, CA
95628