2nd Recess
2nd Recess is an after-school youth running program for kids ages 5 & up. Each 1-hour practice introduces athletes to fun and fitness through running. Kids learn from local professionals about what makes exercise fun and rewarding. Each practice consists of a thorough warmup, drills, and strides, followed by two workouts and a cooldown. Practice concludes with an inspirational topic and a healthy
04/25/2022
Pick Your Poison and Intervals! 😄 - https://mailchi.mp/761dcf8b736e/2ndrecess-15670923
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