ByHand Kitchen
WHAT TO EAT WHEN YOU DON’T FEEL WELL
• Headache – bananas
• Constipation – apples
• Sore throat – honey
• Dry hair – salmon
• Toothache – cloves
• Lack of energy – oranges
• Insomnia – kiwi
• Hypoglycemia – dates
• Abdominal bloating – yogurt
• Brittle hair – bell peppers
• Poor memory – blueberries
• Dehydration – cucumber
• Inflammation – pineapple
• Radiant skin – carrots
Food is your first gentle medicine ❤️
02/25/2026
01/28/2026
Sandwich de Biftec.. 🤤
01/22/2026
Cold nights = soup. Tonight’s comfort: pigeon pea stew.
ASOPAO DE GANDULES 😋
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01/13/2026
01/11/2026