Apex Performance Running, LLC
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04/12/2020
A COVID-19 pep talk. Get out there.
https://pca.st/episode/b4aa0972-42bc-442e-b6f2-67c5b5abf924
Episode 95! Go Do a Running Thing
Chris Patterson () is back on the podcast and we talk about how to keep active and healthy (mentally and physically) without group, runs, motivating races and all those other 'normal things' we used to take for granted. What can we control these days? Chris is founder of Apex Performance Coaching. He is also an uncannily, metronomic marathon pacer and even he is learning a little about running these days.
09/13/2016
Apex Owner/Lead Running Coach Chris Patterson pacing the 3:05 group at the 2016 Erie Marathon at Presque Isle on 9/11/2016. Chris is a pacer for Beast Pacing, a small-business based out of California. His finish time was 3:04:39.
06/03/2016
Our first blog post is up!
Apex Performance Running :: Why Start Apex Performance Running? :: Blog Reach your apex with Rochester NY Running Coach Chris Patterson at Apex Performance Running!
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