The FitChurch Project
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Get support, join our newsletter: https://forms.gle/URM6a5iwMM2pAmhK9 Faith: The goal is to show the simple truth of the Bible and Christ while encouraging simple ways to live as Christ. Fitness: The goal here is to provide the simplest, proven habits to your fittest self while avoiding all the misinformation that derails your progress. Finance: Similar to the fitness segment, the goal in finance
RECIPE BELOW!
This SUPER SIMPLE berry chia pudding is loaded with disease fighting fiber and omega 3s!
Blend until smooth:
1.2 - 2 cups plant milk (no added sugar)
2 pitted, medjool dates
2 cups frozen berries
2 splashes lemon juice
1/2 cup chia seed
Let it thicken in the fridge and dish it up when you need a sweet treat that keeps you on track.
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