Purpose Project

There is an interesting new study that shows when older adults have positive social interactions throughout the day, especially when they have retired, they feel more purposeful and ultimately have positive cognitive and physical health outcomes.
Companionship can have positive benefits to one’s overall well-being.

Positive social interactions enhance older adults’ sense of purpose Maintaining a sense of purpose is essential for older adults’ well-being; when daily social interactions are positive, one’s sense of purpose is enhanced.

Can you really optimize your brain health?
The answer is YES! Everybody at every age. Simple lifestyle changes can make a BIG difference in your brain health. It's never too soon or too late.
The Purpose Project can help.
We'd love to know your thoughts---are you interested in optimizing your brain?

The Purpose Project can improve brain health — Purpose Project Dr. Sanjay Gupta’s book, “Keep Sharp-Build a Better Brain at Any Age” is an excellent validation of the Purpose Project. It is also encouraging to know that anyone and everyone can optimize their brain health at every stage of life. Here is a great article from Brain & Life Magazine disc

What is your WHY?