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Bone strength
The calcium and vitamin K in oolong tea can also promote bone density, which means it might be an effective contributor in battling osteoporosis and tooth decay. Research indicates that people who drank oolong tea for a period of 10 years were less likely to see reductions in bone density than those who did not drink it.

Assists with weight management
Caffeine can increase your body temperature and stimulate your metabolism, which can result in weight loss. This is especially true if you don�t put any sugar in your oolong tea. There are also reports that it may activate fat cells to be used for energy production, meaning oolong tea may help you shed pounds.

In 2009, the Chinese Journal of Integrative Medicine published a study finding that when overweight or obese people drank eight grams of oolong per day, for six weeks, they lost body fat. Participants lost between one and three kilograms over the test period, leading researchers to assert drinking oolong tea could aid a weight loss program. .taiwanteaonline.com

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