Balance in Mind

intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your physical or mental health. Never disregard professional medical advice or delay in seeking it because of something you have read here or heard in one of our events/recordings. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Su***de Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.