Touchstone Essentials
Over the course of two decades marketing and making nutritional supplements, I couldn’t help but notice that many of the same problems found in Big Food—pesticides, ultra-processed ingredients and toxic additives—were also found in most “health” supplements. Your family, my family, all families deserve better. When we fuel our bodies with the right ingredients, we fuel our potential. Ideas sprout.
06/04/2026
New research: older adults with the highest fiber intake had roughly half the dementia risk of those with the lowest.
Most adults get only 16g of fiber a day. The recommendation is 25-30g.
Your gut-brain axis is counting on fiber. Are you getting enough? 👇
Higher Dietary Fiber Tied to Lower Dementia Risk Eating more fiber, especially soluble fiber, may significantly reduce the risk for dementia among older adults, results of a large, long-term observational study show.
50,000 five-star reviews don't lie. Pure Body + Pure Body Extra — natural liquid zeolite for gut and cellular detox. More energy, better sleep, clearer thinking.
👇https://thegoodinside.com/shop/product/zeolite-detox-pack
Click here to claim your Sponsored Listing.
