Nutrition by Simone

I went to this weekend to stock up on healthy groceries for the week. Check out what I got!

Here are some things I’ll be making with these groceries this week⬇️
✨blackberry chia seed pudding
✨baked salmon with sweet potatoes & broccoli
✨my rainbow salad with grilled chicken
✨zucchini noodles with lemon garlic shrimp
✨chopped Thai peanut salad with edamame

Save this post & bring it with you next time you go to 🛒

this heat has me craving cold & refreshing salads, & this spicy, sweet, crunchy, creamy Thai peanut salad has been hitting👏🏼the👏🏼spot👏🏼!

It’s high in fiber from fresh veggies and low carb thanks to folate-packed heart of palm “pasta”, made out of artichokes (zucchini noodles would also work here!).
The sweet & spicy peanut dressing gives this salad a boost of heart-healthy fats and provides so much flavor that will make you want seconds😋
Adding chicken, shrimp, tofu, or edamame (optional) is a great way to make this salad more filling💪🏼

Swipe for ingredients (all from ) and save this recipe to add to your weekly meal prep🥰

living off these muffins this week🍌

love how simple & nourishing this banana nut recipe is. low sugar, high fiber, & packed with healthy fats from nuts and seeds😍

these make the perfect on-the-go breakfast or midday sweet snack. save this recipe & make sure you try it out this week!