LP Fit
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06/12/2022
Three things I’ve learned to always be true with this self discovery journey...
First, the universe really is rooting for you and simply showing you where you’re not rooting for yourself with contrast.
Second, ask and you really do receive. However, it’s rarely exaclty how you expected it!
Third, our level of wellbeing and happiness is directly tied to our level of willingness to understand ourselves and our personal preferences.
What other truths have you found to be true on your journey? ✨🌈❤️
IF YOU DON’T OWN WHAT YOU WANT, WHO WILL?
A big part of my struggle through this journey has been a deep wound of feeling unworthy of receiving what I truly want.
But today I realized that I haven’t really been asking or owning what I truly want myself. So how could I even be upset?
It seems silly now.
I know now it was never about receiving what I wanted, but instead owning my desires and myself. Knowing my worthiness of those things.
And most of all being a cooperative component of receiving those things!
So I urge you to be proud of what you prefer! Own it! Because it is only then you will be able to truly receive it.
No more “it’s okay’s”!
Your preferences are your boundaries!
Love you! 😘❤️✨
The last few years I did the unimaginable for my past self, I walked away from fitness.
My 18 year old self with the eating disorder.
My trainer self, who only saw herself as a trainer and deathly afraid of ever losing that identity.
The me that was a hostage to her workouts and diets. Always trying to control her body out of mistrust and shame. Because she used her physique and strength as a shield, to hide her most authentic parts of her.
All of those parts of me fought me tooth and nail every day, until I realized something…
The power of intuitive health and actually trusting your body and spirit.
Diving in deeper within myself and healing those old wounds that kept causing me to revert to self sabatoging behaviors.
I finally feel like my truest most free self, even if I can’t lift 300lbs anymore 😜.
I feel at home in body instead of being in prison.
I eat what I feel like and move my body in the ways it calls me each day.
And most of all, I love who I am. Beneath the labels and body shape. I am free to evolve and be fully me.
So I may br starting over physically when it comes to weights, but I’m on a whole new level than I was before!
Fitness and health is sooo much more than just the physical…
For those interested in learning the power of intuitive health and looking to finally feel at home with themselves, feel free to DM me 🤟🏼❤️
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