Pajama Strangle Time

Our colorful Logo Tees are HERE!

We’re talking vivid, vibrant, absolutely wear-to-the-grocery-store-and-start-conversations levels of good. Featuring the iconic Death Kitty logo, the PST name, and colors that pop.

🔥 Available IN THE DOJO ONLY — you've gotta come grab one in person before your size sells out.

👕 Tees start at $30.

This is the perfect excuse to:
✅ Finally come check us out if you’ve been on the fence.
✅ Upgrade your gym wardrobe with premium gear.
✅ Claim your FREE first week of training while you're here. (Just putting that out there...) 😉

📍 55 Porter St, Providence, RI
Come in during any class time and we’ll hook you up!

Parents: we built a brand-new page just for you. 🙌

Check out pajamastrangletime.com/youth to see exactly what our Youth BJJ program teaches, why it works, and why local families love it.

"Every martial arts school teaches techniques. We teach kids how to believe in themselves." 🥋

Why start before the school year hits?
💪 Confidence: Built through patient coaching and a supportive team.
🧠 Focus & Discipline: Give them a massive head start before September.
🏆 Progress Over Perfection: A place where every kid belongs, from the shy to the high-energy.

The best part? Try a full week 100% FREE. No pressure, no gear required. Just show up.

👇 Tap the link in our bio to check out the new page and claim your free week!
🔗 pajamastrangletime.com/youth

The mats were absolutely PACKED for the first Q***r Fight Club! 🏳️‍🌈🥋🔥

A massive thank you to everyone who showed up, stepped out of their comfort zone, and brought the energy. If you missed it, this is a monthly movement:

💪 Real, practical self-defense.
✨ 100% Inclusive — Built for the LGBTQ+ community.
🛑 Zero Barriers — Free. No gear. No experience needed. Just show up.

Our mats should be open to everyone.

🗓️ Every 2nd Sunday of the month @ 9:00 AM
💰 100% FREE. Always.
📍 Pajama Strangle Time · 55 Porter St, Providence, RI

👇 Share this with your people and grab a spot for next month!

It’s Member Monday. 🤜🤛

Today goes out to everyone who walked through our doors not knowing what to expect and ended up calling this place home. Don’t take our word for it, though. Here is what the community has to say:

⭐⭐⭐⭐⭐
"PST is a great environment with a great leader. Paul is not only an absolute beast but he is very welcoming and fun. Providence is lucky to have a place like Pajama Strangle Time!"
— Larry DeCristofaro

⭐⭐⭐⭐⭐
"It's a very friendly environment. Kid friendly as well. Everyone is helpful. They have a great sense of humor and I learned a lot on my first day."
— Nick Jeremiah

📢 PST Crew — let’s hear it: Drop your own story in the comments below! When did you start? What made you stay? Tag someone who needs to step onto the mats with us. 👇

(And if you’ve got an awesome photo from training, a recent comp, or a class—tag us at . We love to see it!)

📍 55 Porter St, Providence, RI
🔗 pajamastrangletime.com