Redirect Wellness

My friend, colleague and mentor Andy Murphy hosted me on his Podcast! Body movement for Brain Performance. This was a really fun one to do, so I hope you enjoy it as much as I did talking with Andy.

For my Autoimmune Community Friends:
The audience we are speaking to is the general population that does not experience exercise induced symptom flare ups. Feel free to give a listen, but please do keep going with your AIS program as is. If you do listen, you'll hear some concepts that we do chat about in AIS, but in a different frame.

#304 Krysti Slonaker, How To Use Your Body To Fire Up Your Brain

The Body, brain connection is something that is only just becoming a real truth and how entrepreneurs and high performers often overlook this. In this episode Krysti shares the science of how to get your mind on fire.

SPECIAL LINKS:
FireMind Facebook Group
https://www.facebook.com/groups/andymurphymindset

What is The FireMind Formula Community?
Mastermind. Mentoring. Training
http://firemind.me/apply-for-firemind

Chat About Coaching or Services
https://andymurphy .biz/connect (copy & paste)

Ready To Out-think Your Competition?

Step 1 Entrepreneur? FREE TODAY
Ignite Your Brain & Be The Best Each Day
https://firemind.me

Step 2: Apply For The FireMInd Formula
Mastermind. Mentoring. Training
http://firemind.me/apply-for-firemind

Step 3 Watch The FireMind Webinar
Get The Brain Science Technique You Need http://firemind.me/firemind-mastertraining

Step 4 FireMind Facebook Group
https://www.facebook.com/groups/andymurphymindset

Social Media

LinkedIn https://www.linkedin.com/in/andymurphymindset
Website https://andymurphy .biz (copy & paste)
Instagram https://www.instagram.com/andymurphymindset YouTube https://bit.ly/39Jj1Pb

Mindset By Design Podcast
Itunes https://goo.gl/3QfHqU
Stitcher https://goo.gl/Xkdzi8
Spotify https://spoti.fi/2END4zI

For Other Platforms
https://andymurphy .biz/podcast (copy & paste)

Yet another reason to go farmer direct.
If you need help locating a farmer near you, let me know. I'll make a connection

House Votes to Remove Country-of-Origin Labels on Meat Sold in U.S. The House voted to remove country-of-origin labels on beef, pork and chicken sold in the U.S., hoping to prevent a protracted battle over the labels with Canada and Mexico.