The Deep End EQ

https://m.drdansiegel.com/resources/wheel_of_awareness_thanks/

Dr. Dan Siegel - Resources - Wheel Of Awareness Thanks Official website of Dr. Dan Siegel. Includes speaking events, audio and video highlights, course information and news. Dr. Siegel is an internationally recognized educator, practicing child psychiatrist and author of several books, including Mindsight: The New Science of Personal Transformation, Par...

https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage?utm_campaign=ios-share&utm_medium=social&source=email&utm_source=email

The gift and power of emotional courage Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth an...

https://www.ted.com/talks/lakshmi_pratury_on_letter_writing?utm_campaign=ios-share&utm_medium=social&source=email&utm_source=email

The lost art of letter-writing Lakshmi Pratury remembers the lost art of letter-writing and shares a series of notes her father wrote to her before he died. Her short but heartfelt talk may inspire you to set pen to paper, too.

https://www.ted.com/talks/steven_addis_a_father_daughter_bond_one_photo_at_a_time?utm_campaign=ios-share&utm_medium=social&source=email&utm_source=email

A father-daughter bond, one photo at a time A long time ago in New York City, Steve Addis stood on a corner holding his 1-year-old daughter in his arms; his wife snapped a photo. The image has inspired an annual father-daughter ritual, where Addis and his daughter pose for the same picture, on the same corner, each year. Addis shares 15 treas...

https://www.ted.com/talks/joan_halifax?utm_campaign=ios-share&utm_medium=social&source=email&utm_source=email

Compassion and the true meaning of empathy Buddhist roshi Joan Halifax works with people at the last stage of life (in hospice and on death row). She shares what she's learned about compassion in the face of death and dying, and a deep insight into the nature of empathy.