PDX FIT

PDXFIT HCT Fundraiser
July 18, 2026
PDXFIT is proud to host the HYROX Conditioning Test (HCT) Fundraiser on Saturday, July 18, 2026, bringing together athletes, local businesses, community partners, and supporters for a day of fitness, community, and purpose.

The HYROX Conditioning Test is designed to challenge participants through a series of performance based fitness assessments that showcase endurance, strength, and conditioning. This event is limited to 52 athlete registrations, creating an exciting and competitive atmosphere while supporting a meaningful cause.

Registration opens June 15, 2026, and closes July 16, 2026, or when all 50 athlete spots are filled. Registration is $50 per athlete, and 100% of registration proceeds will directly support Organizacion De Amigos, helping fund their programs and initiatives that create opportunities and provide support for communities in need. Learn more about their mission at www.organizaciondeamigos.com.

In addition to the competition, attendees can enjoy:

• Local food vendors
• Live music and entertainment
• Community and fitness-focused vendors
• Sponsor activations and giveaways
• Opportunities to connect with local businesses and organizations
This event has been organized by PDXFIT as a community fundraiser that combines fitness, local business engagement, and charitable impact. We invite vendors, sponsors, and community partners to join us in helping raise funds and awareness for Organizacion De Amigos while creating an unforgettable experience for athletes and spectators alike.

Together, we can create an unforgettable event that celebrates fitness, community, and giving back.

Muévete Monday

This week we’re focusing on CARDIO! This jump rope workout designed to help you build confidence and get moving again, one jump at a time. Like last week, this workout will only take you 10 minutes.

10 Minute Workout
10 rounds
:30 work / :30 rest

Options for EVERYBODY:
✔️ Have a jump rope? Use it.
✔️ No rope? Pretend rope works just as well.
✔️ Need low impact? March in place during the work intervals.

The goal isn’t perfection it’s consistency, confidence, and showing up for yourself. Small steps add up.

Save this workout, try it this week, and let me know how you feel after round 10!