Healthy Maine
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Healthy Maine is a local favorite, both online, in digital, and in print. Home, Health & Community are three areas in our life that matter most. Our community-based Healthy Maine Magazine offers a fresh perspective in meeting the challenges of today's hectic lifestyle. Within each issue you will find creative yet practical advice on maintaining a balanced approach to your health, home and a sense
12/06/2017
Holidangers: Avoiding The Common Mistakes That Ravage Your Peace
Holidangers: Avoiding The Common Mistakes That Ravage Your Peace - Healthy Magazine Don’t cross the line between pleasant and painful this holiday season. If you don’t keep your guard up, the holidays will leave you holidazed. Here...
12/04/2017
Merry Fitness: Assessing the ‘bottom-line’ of an appetite-indulged holiday season. It’s time to leave the waist-land. Begin with adopting a new attitude towards eating and exercise. Be specific. Forget far reaching promises that won’t last a week.
Merry Fitness: Assessing the 'bottom-line' of an appetite-indulged holiday season - Healthy Magazine Written by John A. Anderson – Editor in Chief Ah, the festive weight of the holiday season. Typically, the holidays leave a few lingering reminders...
12/03/2017
7 Traditional Foods Worth Revisiting Year-Round. Here we’ve listed some of the best foods from holiday traditions all across America, along with their suggested uses, both traditional and year-round.
Seven traditional foods worth revisiting year-round - Healthy Magazine Fall foods that should grace your table year round. Here we’ve listed some of the best foods from holiday traditions all across America, along ...
12/01/2017
Why Nice Brains Finish Last—We like to think that being kind, responsible, and fair will lead to a happy life. But what if we’re wrong? What if nice guys really do finish last?
Why Nice Brains Finish Last - Healthy Magazine Depression studies find the “prosocial” brains are more prone to depression Written By Jack Turban Excerpt from ScientificAmerican.com We all ...
10/31/2017
Are youth sports becoming exclusive? That could be a bad thing for childhood obesity.
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