The Form Lab
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07/01/2026
Please join us in congratulating Leslie, our July Member of the Month! 👏 As a regular participant in the 9 AM Formula class and client of , Leslie brings a smile and friendly face to the gym. 💛
We’re grateful for her presence and community-building attitude, welcoming new clients and building relationships with current clients. She had her time as First Lady, and now it’s time to celebrate her! 🤩
Read this and more Client Features on our website for inspiration. Keep building strength, Leslie! 💪👏
06/10/2026
We are sooooo excited to train this summer 😏💪
⭐️First Class Free*
⭐️Student Membership: $129 a month for 10 classes (even if you’re just home for the summer!)
Let’s get after it this summer (in the AC) team 😼🔒
*excluding Barbell & Kinstretch
Do you love training at TFL? Leave us a Google review 😏💪
We’re giving away a $50 account credit to a lucky TFL member who reviews us before June 15th ⭐️ we value feedback and strive for excellence!
Click the link in our bio for the Google review link!
Click here to claim your Sponsored Listing.
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Website
Address
Portland, ME
04105
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 6am - 1pm |
| Sunday | 7am - 1pm |
