Addaday

Addaday athlete Jeff Browning crushed it this weekend at the 100 miler. Not only did he take the overall win, but he established a new course record in the process. Congrats, Bronco Billy! Now rest up and recover!
Head on over to his account for more details on his race.

How’s everyone’s weekend going? We took our favorite recovery tool to the mountains of Northern Georgia to support a couple of endurance athletes during their quest for a 100 mile buckle.
Where did your feet take you this weekend? Let us know in the comments and don’t forget your recovery.

In less than 48 hours, Addaday athlete is tackling the current Fastest Known Time for a double crossing of the Grand Canyon. He will be traveling from Rim to Rim to Rim to Prim to Rim. We are wishing him all the best and that his muscles may stay lose and his body relaxed for the entire adventure.

What adventures do you have planned for the upcoming weekend? Hike a neighborhood park, climb a local mountain, run some trails? And do you warm up before heading on your adventure? How about recovery after? What are your go to stretches or movements? Let us know in the comments.