StrongerNow

StrongerNow

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I know from personal and professional experience that women face particular obstacles when it comes to working out, AND that working out helps them better cope with their unique life challenges and transitions. I want to offer the sense of safety, support and freedom that an all-women community fosters. As a personal trainer, I will help you safely and confidently incorporate exercise into your li

05/08/2026

Did we save the best for last?

If you’re looking for a women-only, beginner-friendly, strength training workshop, then, YES!!

Come to the final workshop of our Spring Training series. Small-group, so space is limited. Info and register at www.strongernowstudio.com or click link in bio.

04/09/2026

Our first Spring Training workshop is Sunday, April 26!

Calm under Load - Lift with Confidence presented by StrongerNow trainers Cat Craft and Ilana Ellis-Klein.

Reframe strength training as a tool for building resilience—not adding more stress!

Great for beginner through advanced lifters to focus on lifting tips and technique, especially solo lifters wanting guidance in their training program. Get the confidence and clarity you need to train powerfully!

Requirement: Basic level of strength training experience.

Early bird pricing through April 18. Check www.strongernowfitness.com (link in bio) for more details and registration.

Photos from StrongerNow's post 03/26/2026

As promised . . . Special Events!

Spring Training Workshops!

StrongerNow trainers and a special guest are facilitating community-wide active workshops for women.

Each workshop is designed to help you get the most out of training and enjoy the benefits outside of the gym.

We would love to work with you at one or all of these workshops!

Early bird pricing is in effect until April 11. Space is limited.

Info and registration at www.strongernowfitness.com or click link in bio.

08/19/2025

The Beginner Strength Training for Women workshop has been rescheduled to Sat, Sept 27.

Take advantage of early bird pricing. Spaces are still limited.

www.strongernowstudio.com

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Address

3900 Block Of Murray Avenue
Pittsburgh, PA