WELL Study
Seeking to study and promote healthy lifestyles in older adults who recently lost their spouse or partner.
01/02/2024
A new marker in time, the transition from 2023 to 2024 can be rough for many people, especially those who’ve lost a loved one. Remember to keep the following in mind:
(1) Treat yourself with compassion. Acknowledge your grief and emotions without judgment or shame.
(2) Breathe. Stay mindful, and take a breath to honor those who are missing someone right now, including you.
If you or someone you know recently lost a spouse or partner, please visit the link in our bio or pittwellstudy.com
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