Thrive Well

Thrive Well

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03/11/2025

tip of the day

03/10/2025

tip for the week

03/09/2025

yum this looks so amazing

03/08/2025

6 tips taking a break from your PH

03/07/2025

self tip

03/06/2025

food prep is so good to keep you on your tack

03/04/2025

try these tips for a healthy you

03/03/2025

who loves salad like me

03/02/2025

INGREDIENTS

1X

2X

3X

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1 cup kale

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1 cup water

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½ banana

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1 cup pineapple frozen

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1 cup strawberries frozen

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1 serving homemade protein powderoptional

INSTRUCTIONS

• Place kale and water in blender. Puree until smooth.

Add remaining fruit and blend again.

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Phoenix, AZ