rootBerz LLC

No more excuses with 1-2 minute micro-workouts. Kiss that late day energy crash away!

Micro Workouts are Magically Effective Micro-workouts are magically effective for so many reasons. Is a 2-minute workout too good to be true? The fitness trend is rapidly growing.

Is the standard lipid cholesterol test enough ⁉️

Reversed cholesterol particle number with diet. No drugs or supplements. Late 30's, healthy BMI, outrunning pro athletes, but high risk for a heart attack! I needed a reversed cholesterol particle number.

Version 2 is live, update now!

- Compete with your Friends Online
- Earn Trophies
- New Workouts and Exercises
- Completely New Design
- Support for Android Oreo

7 Minute Home Workouts