Three Sixty Wellness Co.
At home care with no waitlists to be seen! Www.threesixtywellness.co
IG: @threesixtywellness_ Three Sixty Wellness bridges the gap between traditional pelvic floor physical therapy and strength training by integrating rehab, holistic lifestyle changes, and wellness principles. We empower women to heal, rebuild, and return to sport and life stronger than ever–100% online. Based in the U.S., serving clients worldwide.
05/10/2026
I used to hide behind a lot of excuses for why I looked and felt the way I did.
I told myself it was because I trained hard. Because I needed more food for performance. Because I was “stressed” But if I’m being honest my body was screaming at me for a long time and I just kept overriding it.
I was training through pain, couldn’t tell you how to activate my deep core or even knew what I was doing, chronically stressed, and trying to force results out of a body that didn’t feel safe or supported.
And what’s wild is I thought fixing my core, hip pain, and pelvic floor would just help my symptoms.
I didn’t realize it would change my relationship with my body completely…
The version of me on the right isn’t just leaner…
She’s CONNECTED. Regulated. Strong. Confident. Showing up for herself. She can do hard things.
Rebuilding my body to support the life and goals I actually wanted.
That’s what I want more women to experience.
Today is the LAST day to apply for the Mother’s Day 6 Month Free Coaching giveaway. If you’re ready to stop forcing your way through this and finally follow a plan that actually supports your body instead of working against it comment below APP and I’ll send it to you ❤️
05/07/2026
ITS HERE!!! ✨💃🏼💚
Every Mother’s Day we do something special. This year we’re going bigger!
This community has given us so much and after 4 years and over 1,000 women helped we’re giving back in a bigger way!
We’re opening applications for the Three Sixty $20,000 Pelvic Floor Coaching Scholarship.
What we’re giving away:
— 1 full 6-month coaching scholarship
— Limited partial scholarships for additional applicants
This is for the mom who runs the household, leads the meeting, packs the lunches AND wants to prioritize herself this summer.
Inside Three Sixty you’ll work with your own Doctor of Physical Therapy — someone who looks at your whole body, finds what’s actually driving your symptoms, and builds a plan around you. Not a generic protocol. Not what worked for someone else.
Applications close May 10th.
Winners announced May 11th on instagram.
Comment SCHOLARSHIP to apply👇
Click here to claim your Sponsored Listing.
