Pilates Paula

I teach small group and private pilates classes on Reformer machines in North Wales PA! Near Lansdale, Upper &Lower Gwynedd, Montgomeryville, Blue Bell, Ambler and Hatfield. A full-time pilates instructor for 10+ years, I can help your back pain, stiffness and tightness, "text neck", belly and bra flub, and overall strength and mobility. All ages and abilities take pilates classes, from the hopele  ...