Axis Therapy

Ergonomics at Home

Presentation from Hospital for Special Surgery

Jon Cinkay, PT, body mechanics coordinator at HSS, explains ergonomic set ups for home and the office. He discusses the best ways to keep injury and pain free while working on a computer, talking or texting on the phone, and watching television. For more information on self-management education please visit us at https://www.hss.edu/pped.

https://youtu.be/2hMubYUFdAU

Ergonomics at Home Jon Cinkay, PT, body mechanics coordinator at HSS, explains ergonomic set ups for home and the office. He discusses the best ways to keep injury and pain fre...