Project 232
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No matter the goal, whether it's disease prevention, weight loss, sports performance enhancement, or general health, Project 232 takes all aspects of Kinesiology and creates the most optimal programs. Each program is specified and personalized and incorporates nutrition and lifestyle modification. We do not isolate education from these programs and we teach each client and patient how to maintain their new and approved health status even after their Project 232 program is completed.
Hey guys! Are you ready for the first group discussion this Sunday for the 3rd Annual Weight Loss Challenge? It starts October 5th at 7pm at 401 Lombard Street! All are welcome! No matter the goal, something new and exciting will be learned and accomplished. I can't wait to meet you all. Cheers!
It's time for another M.I.Y.(make it yourself) poll! Learn how to take your favorite snacks and foods that are not advantageous to your health or goals and turn them into tasty and healthy alternatives! The previous M.I.Y.'s were Auntie Anne's Buttery Pretzels and Cajun Garlic Potato Chips. We have some interesting options for this week. To view the poll and vote, visit http://www.project232climbs.com/Photo-Gallery.html
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