Beyond Asana

"Sometimes in order to move forward we need to heal and forgive and release that which we are still tethered to. That which is still informing our perceptions and decisions."

Grieving My Unexpressed Bis*xuality – Brittany Policastro Grieving My Unexpressed Bis*xuality by brittanypolicastro April 14, 2020 April 14, 2020When I was 20 years old I took this philosophy class in college and in the class there was this woman who I started studying with.She was basically the opposite of me. She had long blonde hair, big fake b***s and....

"These last 10 years have reminded me that life unfolds with or without us but when we are fully and passionately along for the ride saying yes to both the things that make our toes curl and the things that scare the s**t out of us, life has a way of taking us exactly where we need to go and the ride is even sweeter."

The Last Few Days of My Thirties… – Brittany Policastro The Last Few Days of My Thirties… by brittanypolicastro April 7, 2020 April 7, 2020I have been looking forward to turning 40 for years.So many of my female role models seem to have become the most empowered versions of themselves in their 40’s.There is something about this upcoming decade that d...