Elizabeth Else
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Biodynamic Structural Integration is a unique form of bodywork offering the best of both worlds: the deep tissue work of Structural Integration and the effective and gentle coercing of Biodynamic Craniosacral therapy. Structural Integration (SI), also known as Rolfing TM, is a form of deep tissue work designed as a standardized “recipe” known as the Ten Series to help bring the body to balance and
10/26/2016
Rolfing: No Longer a Fringe Therapy A long-ignored treatment for chronic pain goes mainstream.
http://www.active.com/fitness/articles/how-rolfing-can-help-endurance-athletes?page=2
How Rolfing Can Help Endurance Athletes Are you tired of the same persistent injuries? Rolfing is becoming a popular alternative to help athletes break the cycle and get on the road to recovery.
01/17/2016
A great article on fascia!
The Top 5 Ways Fascia Matters to Athletes Turns out we're kinda like oranges. Here's some info about fascia and how you can use it to maximize not just your performance, but also just your ability to feel good in your body.
01/13/2016
Happy 2016! Check out the following article about how Structural Integration, aka Rolfing, can relieve pain!
How Does Rolfing Work to Relieve Pain? - Sonima Learn more about rolfing, the complex bodywork modality created by Ida Rolf, and how it works to realign the body.
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