Alyssa Brieloff

What movement 4 months postpartum looks like 🩷🎀 Getting it in whenever I can, even if it’s just a few minutes. It helps me feel better mentally and be stronger for SJ. My body may be different but it’s what carried this baby. It expanded to make space for new life, it’s softened for her to cuddle with. 🫶🏻

So grateful for spaces that prioritize postnatal support and moving with your babies.

In our coffee date era 🫶🏻☕️ we love a business that’s baby friendly and run by mamas.

I remember when I went to a few years ago and I joked it was free birth control because of the kids. So wild how the times have changed and now I can’t wait for Stevie to be able to go in their play room. 🎀 and can’t wait for the second location to open right near us.

Finding light in darkness 🕯️slowing down and resetting 🫶🏻 creating space for new 🪽

Energy as we enter Mercury Rx and a new moon this
week. May you clear what no longer aligns so you can call in more of what does.