Phil Clark

03/15/2021

Reps or weights: What's more important? | Training Station Gym Following the American College of Sports Medicine, the reps are the most important variable for the development of strength and mass.

12/07/2020

Our air purifiers are coronavirus killers | Training Station Gym The results of a third-party study reveal that our air purifiers have an efficacy of 99.9% against the human coronavirus.

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+12159649558

http://coachphilclark.com/

Philadelphia, PA