Colorflow Yoga

New photos, who dis?!

Happy sunny day friends! Who’s ready to have some fun tonight? ☀️

Drinking bird and skier down the mountain make me happy and you know I’m in a good mood if I throw them into the flow.

Only two more Tuesdays (Teairra will be covering for me next week!) and 3/24 is piano night- until I leave for the month of April to jump onto this path with an open heart for my 300 hr coming up soon soon soon!

Thank so much to for the new snaps 📸

Just a little shout out to these amazing yogis. They show up every week, twice a week to my classes , and challenge me to bring it. ❤️‍🔥💪

Joel and Dickson, thanks for being men who are leading the way, showing up for yourself and in community, doing the work. I say “open/lift your heart” about 25x per class and based on how I know yoga works, it’s little by slowly and in small increments and unexpected moments that the teachings, words, and progression through the asanas and breath help us become more aware human beings, attuned to our own bodies and minds, lifting the collective consciousness.

That’s what it’s all about. The great shift in collective consciousness and moving in truth and integrity through life. That’s what these guys represent to me, along with all of the students that arrive each time on the mat. I love you all so much. Just wanted to show a little love to the regular regulars. It means a lot to me that we get to do this work together each week. 🫶

Come practice with us!
Wednesdays
Fridays


47th & Pine in West Philly ❤️

Good morning friends!

Just a reminder that I teach every Wednesday at 10am and Friday at 11am in west Philly on 47th and Pine. This is an all-levels class with advanced offerings in a heated room, to a new curated playlist each week.

It’s a beautiful community and I hope you come join us to move and breathe. ✨

Happy Earth Day!! 🌎🌱

Join Lora tonight for her first outdoor class back out by the river this season!! 75 and sunny for ya!☀️

Sign up at the link in bio. All levels welcome. Byo mat and water. Donation based classes starting at $10.

See you tonight! 🥳