Kale_Fitt

I smell something brewing and I’m so excited to announce the next Kale F**t challenge: Fall Foundations 🤎

The name was inspired by the structure of this program and the new direction I want to bring—helping you build habits you can actually sustain. Over the course of 4 weeks, we’ll focus on your goals, how to reach them, and how to stay consistent long after the challenge ends.

Here’s how it works:
• 5 workouts per week
• 4 weeks long
• $45 to enter (no refunds, as the prize is purchased with entry fees)

As always, there’s an optional private Facebook group. It does not influence the winner, but it’s a great space for meal ideas, extra accountability, and connecting with others who are working toward the same goals.

⏳Deadline to sign up: Sunday, August 31
🎞️Challenge starts: Monday, September 1

To sign up or ask questions, message me directly or text (215) 900-4587
email [email protected]

There’s something magical about group classes—the energy, the motivation, the community. creates a space that just feels good, and I’m always grateful for the chance to soak it in

captured it all so beautifully last class 📸 felt amazing in the moment, and even better seeing it through her lens

𝙇𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧𝙬𝙖𝙧𝙙 𝙩𝙤 𝙩𝙤𝙢𝙤𝙧𝙧𝙤𝙬 𝙖𝙩 10𝙖𝙢 𝙛𝙤𝙧 𝙀𝙖𝙨𝙩𝙚𝙧 𝙢𝙤𝙧𝙣𝙞𝙣𝙜 𝙮𝙤𝙜𝙖 𝙬𝙞𝙩𝙝 —𝙡𝙞𝙠𝙚 𝙨𝙥𝙚𝙣𝙙𝙞𝙣𝙜 𝙩𝙝𝙚 𝙝𝙤𝙡𝙞𝙙𝙖𝙮 𝙬𝙞𝙩𝙝 𝙛𝙖𝙢𝙞𝙡𝙮, 𝙟𝙤𝙞𝙣 𝙢𝙚! 🐣

Next up: group class .bev , Saturday May 3. Come sweat with me!