Chef Theory Health

REALISTIC Weight Loss Plans are what I help guys achieve

Stop thinking you need to turn your life upside down or live in the gym to cut weight - YOU DON'T!!

The guys in my Fit20 Weight Loss Program are BUSY!
You Positively are too

That means learning how to eat on the go without being an as***le

If you're a guy in your 40's or 50's that's ready to stop eating like an as***le and drop 30-40 lbs - message me for details

Let's Go!!

You're Focusing on the WRONG Details!

Most guys trying to lose weight major in the minors by focusing on small details that don't move the needle and are missing the basics.

Movement of any kind
Nutrition
Rest

The basics done consistently will get you results

The problem? There's 2:

1) Fitness influencers have you confused because they want it to seem complicated.

I provide CLARITY for the guys in my Fit20 Program

2) Life Happens and we Lose Focus

I provide ACCOUNTABILITY for the guys in my Fit20 Program

If you're a guy in your 40's and 50's SERIOUS about losing 20-30+ lbs, shoot me a DM to discuss details