Hansen Nutrition

The Bulk Bowl💪🏻
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Taco rice
Black beans
Chicken thigh
Avocado
Sharp white cheddar
Spring mix
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My go to for lunch, always🤘🏻

Hey everyone! I wanted to jump on today and post results about my recent “Biggest Loser” competition.

The competition included 8 women for 12 weeks. The goal was to have the highest weight lost percentage by the end of the 12 weeks.

Overall, the group lost 85.5 pounds and the winner lost a total of 12.85% body weight!

If you, your family members, friends or co-workers are looking to jumpstart your weight loss goals with this type of fun/competitive competition, let me know as soon as possible!