Overload Strength

Drop "cardio" or "I'm fat send me cardio program" and I'll send yah a simple cardio program.

Or just tag a friend that's fat and needs a cardio program. Have at it.

If it seems like I don't care about your excuses, it's because I don't care about your excuses and I don't feel bad for you either.

Somebody somewhere has it way worse then you and is making the best of their circumstances. Can you honestly say the same for yourself?