Practical Wellness
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04/01/2024
Practical Wellness Run Club starts back up this Sunday April 7th at 5 pm at the University of Iowa track! Stay tuned this week to learn more about run club!
Run Club consists of 1 in-person coach led work out and 1 at home workout each week. Remote options are available as well. All ages, paces and skill levels are welcome! Run club runs April through November or as long as Iowa weather is still friendly!
08/16/2023
When you stick to the process you gain the freedom to explore.
Korey is out there putting her health and fitness to use.
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